Why Christians Get Duped by Nutrition Myths
I have a lot of compassion for Christians trying to figure out how to be healthy and having to choose…
Nutrition Bump Up Articles
Know Anyone on a Crazy Fad Diet? 5 Ideas for Them-Part 1
We all know someone on a crazy fad diet, that is if we aren’t doing it ourselves. Crazy fad diets…
Healthy Eating Should Not Be Expensive
Affordable Healthy Eating: Health Food Should Not Be Expensive Over the years, I have often heard people say they cannot…
Fad Diets: Why Do We Believe Them?
Today as always, there are plenty of fad diets to be found. Forget to be found, they are out to…
4 Tips to Find Your Nutrition Pro
When you need to find a nutrition professional, use the four tips introduced below. Before you read on, however, consider…
My Journey to Food Freedom
I know what it is like to live with a harmful mindset regarding food, dieting, weight changes, and body image.…
Cheryl Szarko
REGISTERED DIETITIAN NUTRITIONIST
I love helping women overcome years of bondage to food, dieting, and weight loss obsession through solid nutrition science and careful biblical counseling!
Cheryl Szarko
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