When God Freed Me from My Body Shame
Sure, I cared about my appearance. Didn’t every girl? I don’t remember exactly when my body shame began or when…
Biblical Counseling Articles
When the Mirror Makes You Want to Cry
Oh, how I remember this feeling. It didn’t happen all the time, but every once in a while, I would…
I Don’t Want to Diet, But I’m Afraid Not To!
You’ve been here many times before…you don’t want to diet but are afraid not to diet at the same time.…
Know Anyone on a Crazy Fad Diet? 5 Ideas for Them-Part 2
You have a loved one who’s always trying the next crazy fad diet or who eats in unnaturally restrictive or…
Know Anyone on a Crazy Fad Diet? 5 Ideas for Them-Part 1
We all know someone on a crazy fad diet, that is if we aren’t doing it ourselves. Crazy fad diets…
Does My Diet Matter to God?
Does my diet matter to God? The short answer is if your diet (meaning your eating habits) and related thoughts…
Help for Christians with Anxiety About their Weight
Feeling anxiety about your weight is a common issue that many people face, and this certainly includes Christians. While I…
Christian but Ashamed of Your Body?
Poor body image is a difficult issue to tackle. And it can be especially challenging for Christians. You may feel…
What Binge Eating Christians Should DO
Hello, I’m Cheryl and I’m a former binge eating Christian. By God’s grace, I am no longer in a frequent…
What a Binge Eating Christian Should PRAY
The binge eating Christian has a double whammy. What is often referred to as binge eating can be a difficult…
Cheryl Szarko
REGISTERED DIETITIAN NUTRITIONIST
I love helping women overcome years of bondage to food, dieting, and weight loss obsession through solid nutrition science and careful biblical counseling!
Cheryl Szarko
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