I Don’t Want to Diet, But I’m Afraid Not To!

sad brunette woman looking at fork of kale thinking I don't want to diet

You’ve been here many times before…you don’t want to diet but are afraid not to diet at the same time. You want to get your eating under control and feel that the only way to do this is by starting the next diet. You believe you need the structure, rules, and steps to follow or […]