Know Anyone on a Crazy Fad Diet? 5 Ideas for Them-Part 1

Woman head on table looking at diet food despairing

We all know someone on a crazy fad diet, that is if we aren’t doing it ourselves. Crazy fad diets or crash diets almost always involve severely restricting the number of calories (energy). They can also include following unnatural ways of eating. I’ve even seen plenty of crazy diets that include eating weird ingredients (things […]